Life isn't over

As a rule, the downs or rather depression kicks in on the off chance that you are encountering the torment of losing a partner and are going through a rough break-up. The brilliant side (I know you are telling me there is no "brilliant side" but there really is) is that your life will be enhance in time. Do whatever it takes not to regard the past connections as a disappointment or failure but instead as a chance to learn what you needed for your next relationship. It took work to build up a bond between two individuals. It will take time to release the bond as well. With that bond being disjoined, it will set aside opportunity to remake. At times when you wind up watching the phone with expectations of getting a call or tuning in to sentimental tunes as you think back about your ex and the way it 'could have been', you might hang on to the past instead of moving forward. It's time for a few techniques for progressing to your new existence of autonomy. Set up a session with me.